Dr. Cohen's Healthy News

Natural Remedy Outperforms Medications for Knee Pain

Curcumin as Effective and Better Tolerated vs Diclofenac for Knee Osteoarthritis I have recently shared two posts on the downside of using NSAIDS pain and inflammatory medications such as ibuprofen (Motirin and Advil) and Dicolfenac. In the first one, I shared the updated current PEACE and LOVE strategy for treating acute injuries that no longer… Read more »

Reducing Your Health Risk from Blue Light and EMF Fields

Artificial Blue Light and EMF Fields. Hidden Toxins in the Modern World While most of us enjoy the convenience and life expanding benefits of modern technology, it does come with a significant downside that unless we are living in an remote area off the grid is mostly unavailable. But hopefully with awareness and some foresight… Read more »

Smell Something Fishy? The Facts about Fish Oil Supplements

Essential fatty acids (EFAs) and high omega 3 levels are absolutely essential for optimum health and performance.  Did you know: That despite what you’ve heard, the human body needs fat to function properly?  No cell, tissue, gland or organ can work normally without adequate and balanced levels of essential fats. That essential fatty acid levels… Read more »

You Can’t Improve What You Don’t Measure: Taking a Deeper Dive

Measurement is the first step that leads first to understanding, then to control, and eventually to improvement. If you can measure something, you can understand it. If you can understand it, you can control it. If you can control it, you can improve it. You can’t manage for improvement if you don’t measure to see… Read more »

You Can’t Improve What You Don’t Measure: Individual Biomarker

Measurement is the first step that leads first to understanding, then to control, and eventually to improvement. If you can measure something, you can understand it. If you can understand it, you can control it. If you can control it, you can improve it. You can’t manage for improvement if you don’t measure to see… Read more »

What You Eat Really Does Matter

From a nutritionally oriented physician, this is a sad tale. In four years of medical school we had only one class on nutrition and that came in the first semester of our first year. It was by far the lowest on the totem pole of our education. Conspicuously this class was after lunch on Wednesdays… Read more »

Stem Cell Science May Alter the Future of Anti-Aging Medicine

Over the past month, we’ve discussed the importance of improving your nitric oxide level and cellular health for optimum vitality. While making these improvements can increase both the quality and quantity of your life, they can’t prevent death. But some very recent scientific breakthroughs just might! As the old saying goes, “Nothing in life is… Read more »

Supplements that Boost Nitric Oxide and Cell Health

After supporting hundreds of people wanting to optimize sexual, mental and physical performance with optimal nitric oxide levels, we have found that the most important supplements to use are high-nitrate beet root juice powder, an organic whole-food concentrate rich in polyphenols, an absorbable form of vitamin D3 and a high-quality, omega 3 fish oil. Daily… Read more »

Nitric Oxide Restoration Strategies

I hope that you have taken the time to read this series on nitric oxide and I have been able to educate you about the critical role that nitric oxide plays in your health, vitality, performance and longevity. In this post, I want to provide you with an in-depth strategy to optimize nitric oxide production… Read more »

Are Your Nitric Oxide Levels Low?

Over the past few weeks, I have shared with you what nitric oxide is and why you really need to care about your levels as it relates to your overall health and well-being. In addition, I shared with you how nitric oxide naturally declines with age and its critical importance for maintaining high levels of… Read more »