Dr. Cohen's Healthy News

Want to Live Long? Master These Seven Functional Measurements

Master these seven functional movements for optimal health and longevity. As a biomedical engineer, physician and human performance and longevity enthusiast, I am super excited about the bevy of ways I can track my health and performance at home. I currently have tracking devices at home that allow me to measure my sleep length and… Read more »

Biomarkers of Health and Longevity

Every year many of us go to our doctor and get a physical and blood panel and as long as our cholesterol, blood pressure and blood sugar aren’t out of range, we are given a clean bill of health and sent along our way. While we all want to be free of active diagnosable disease,… Read more »